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Journal

Notes from the clinic

Short, practical reads on skin and sun from Dr Mick.

Dr Mick · 3 min readUV 3+The sun and your skin
October 2026 · You can't see UV or feel it, which is why a cool, cloudy day in Central Queensland is no guide to how much sun your skin is getting.
Dr Mick · 2 min readMYTHMyth or fact?
October 2026 · Cloudy days, SPF50, makeup with SPF, tans, and the one about consultations.
Dr Mick · 2 min readAM / PMDoes the order matter?
October 2026 · The morning and night order, plus the three rules that make it simple.
Dr Mick · 2 min readYou askedCan sun damage be improved?
October 2026 · The most-asked question from Ask Dr Mick, and the four things that usually work together.
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