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Journal

Myth or fact? Five things I hear about skin

Cloudy days, SPF50, makeup with SPF, tans, and the one about consultations.

Five things I hear about skin all the time. Count how many you'd believed. Be honest.

MYTH01 / 05
“There's no sun damage on a cloudy day.”

Damage comes from UV, not heat. A cool, overcast day can carry similar UV to a sunny one, and in Queensland it reaches 3 or above every day.

MYTH02 / 05
“SPF50 means I can stay out longer.”

SPF50 is only marginally better than SPF30, and no sunscreen buys extra time in the sun. Reapply every two hours, whatever the number.

MYTH03 / 05
“My makeup has SPF, so I'm covered.”

Most people wear far too little makeup for its SPF to count. Put a broad-spectrum sunscreen on underneath.

MYTH04 / 05
“A tan means my skin is healthy.”

A tan is your skin reacting to UV damage. There's no such thing as a safe tan.

MYTH05 / 05
“If I book a consultation, I have to go ahead.”

Your first visit is a conversation. You leave with honest advice and a plan, and the decision stays with you, today or any time later.

Heard a myth you'd like answered? Send it through on Instagram or Facebook and I'll tackle it in a future post.

Dr MickDr Michael Kirk · Registered medical practitioner MED0001217081

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